Workouts

30 min Women of Rock Ride
Jenn Sherman
Monday 4/6/20 @ 12:55 AM
Difficulty: 8.29 / 10
222kj
70rpm
47%
17mph
30 min 80s Pop Ride
Jenn Sherman
Saturday 4/4/20 @ 4:10 PM
Difficulty: 7.85 / 10
213kj
73rpm
44%
17mph
30 min Madonna Run
Matty Maggiacomo
Wednesday 4/1/20 @ 9:18 PM
Difficulty: 6.55 / 10
 
30 min Intervals Run
Matty Maggiacomo
Tuesday 3/31/20 @ 11:40 PM
Difficulty: 6.94 / 10
 
30 min Intervals Run
Matty Maggiacomo
Tuesday 3/31/20 @ 11:39 PM
Difficulty: 6.94 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Tuesday 3/31/20 @ 12:1 AM
Difficulty: 8.17 / 10
 
10 min Arms Toning
Cody Rigsby
Tuesday 3/24/20 @ 10:29 PM
Difficulty: 6.53 / 10
 
30 min 80s Ride
Cody Rigsby
Tuesday 3/24/20 @ 9:57 PM
Difficulty: 8.11 / 10
219kj
76rpm
44%
17mph
30 min HIIT Run
Matty Maggiacomo
Saturday 3/21/20 @ 3:44 PM
Difficulty: 7.63 / 10
 
30 min Intervals Run
Matty Maggiacomo
Saturday 3/21/20 @ 3:40 PM
Difficulty: 7.77 / 10