Workouts
kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/28/22 @ 2:11 PM
Difficulty: 7.12 / 10
kj
rpm
%
0mph
30 min Bootcamp: Lower Body
Adrian Williams
Monday 11/21/22 @ 2:48 PM
Difficulty: 6.71 / 10
30 min Bootcamp: Core
Callie Gullickson
Wednesday 11/16/22 @ 1:4 PM
Difficulty: 7.01 / 10
30 min Bootcamp: Lower Body
Callie Gullickson
Monday 11/14/22 @ 1:10 PM
Difficulty: 7.55 / 10