Workouts

20 min 70s Pop Ride
Jenn Sherman
Tuesday 11/29/22 @ 1:47 PM
Difficulty: 7.31 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/28/22 @ 2:11 PM
Difficulty: 7.12 / 10
 
20 min 2000s Ride
Jenn Sherman
Monday 11/28/22 @ 1:49 PM
Difficulty: 7.06 / 10
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30 min Bootcamp: Lower Body
Adrian Williams
Monday 11/21/22 @ 2:48 PM
Difficulty: 6.71 / 10
 
30 min Endurance Run
Susie Chan
Saturday 11/19/22 @ 8:55 PM
Difficulty: 6.34 / 10
 
10 min Chest & Back Strength
Ben Alldis
Friday 11/18/22 @ 1:20 PM
Difficulty: 6.58 / 10
 
20 min HIIT Run
Olivia Amato
Friday 11/18/22 @ 12:58 PM
Difficulty: 6.89 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Wednesday 11/16/22 @ 1:4 PM
Difficulty: 7.01 / 10
 
30 min Bootcamp: Upper Body
Andy Speer
Tuesday 11/15/22 @ 1:3 PM
Difficulty: 6.32 / 10
 
30 min Bootcamp: Lower Body
Callie Gullickson
Monday 11/14/22 @ 1:10 PM
Difficulty: 7.55 / 10