Workouts

20 min Arms & Shoulders: Live from Home
Jess Sims
Saturday 7/11/20 @ 5:26 PM
Difficulty: 7.79 / 10
 
30 min 80s Rock Ride
Jenn Sherman
Saturday 7/11/20 @ 4:46 PM
Difficulty: 8.01 / 10
211kj
76rpm
43%
17mph
20 min Lower Body: Live from Home
Jess Sims
Thursday 7/9/20 @ 11:42 PM
Difficulty: 7.25 / 10
 
30 min Pride Ride
Cody Rigsby
Thursday 7/9/20 @ 11:5 PM
Difficulty: 8.27 / 10
177kj
72rpm
42%
16mph
20 min Lower Body: Live from Home
Jess Sims
Wednesday 7/8/20 @ 8:20 PM
Difficulty: 7.25 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Wednesday 7/8/20 @ 12:34 AM
Difficulty: 7.32 / 10
 
30 min Women of Rock Ride
Jenn Sherman
Wednesday 7/8/20 @ 12:0 AM
Difficulty: 8.29 / 10
197kj
68rpm
45%
17mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 7/6/20 @ 10:47 PM
Difficulty: 6.95 / 10
 
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 7/6/20 @ 10:6 PM
Difficulty: 8.19 / 10
202kj
70rpm
46%
17mph
Tuesday 5/19/20 @ 9:8 PM
Difficulty: NaN / 10
41kj
58rpm
30%
10mph