Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Saturday 8/8/20 @ 5:52 PM
Difficulty: 6.86 / 10
 
20 min 80s Rock Ride
Christine D'Ercole
Saturday 8/8/20 @ 5:27 PM
Difficulty: 7.57 / 10
118kj
78rpm
38%
16mph
10 min Glutes & Legs Strength
Jess Sims
Friday 8/7/20 @ 5:30 PM
Difficulty: 7.06 / 10
 
20 min 2000s Ride
Jess King
Friday 8/7/20 @ 5:6 PM
Difficulty: 7.97 / 10
133kj
67rpm
45%
16mph
20 min Disco Ride
Leanne Hainsby
Tuesday 8/4/20 @ 5:27 PM
Difficulty: 7.79 / 10
131kj
72rpm
43%
17mph
20 min Upper Body Strength
Robin Arzón
Monday 8/3/20 @ 10:32 PM
Difficulty: 7.01 / 10
 
10 min Core Strength
Chase Tucker
Monday 8/3/20 @ 5:53 PM
Difficulty: 6.34 / 10
 
20 min Climb Ride
Jenn Sherman
Monday 8/3/20 @ 5:27 PM
Difficulty: 8.22 / 10
157kj
66rpm
50%
18mph
20 min Chest & Back Strength
Rebecca Kennedy
Saturday 8/1/20 @ 6:24 PM
Difficulty: 7.32 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 5:59 PM
Difficulty: 7.33 / 10
128kj
78rpm
41%
17mph