Workouts
20 min Arms & Shoulders Strength
Robin Arzón
Friday 8/21/20 @ 4:2 PM
Difficulty: 7.06 / 10
115kj
78rpm
39%
16mph
116kj
70rpm
41%
16mph
20 min Arms & Shoulders Strength
Robin Arzón
Monday 8/17/20 @ 10:54 PM
Difficulty: 7.06 / 10
152kj
63rpm
51%
17mph
124kj
71rpm
43%
16mph
15 min Chest & Back Strength
Adrian Williams
Monday 8/10/20 @ 9:43 PM
Difficulty: 7.51 / 10
20 min Classic Rock Ride
Christine D'Ercole
Monday 8/10/20 @ 9:19 PM
Difficulty: 7.29 / 10
115kj
83rpm
36%
16mph