Workouts

20 min Arms & Shoulders Strength
Robin Arzón
Friday 8/21/20 @ 4:2 PM
Difficulty: 7.06 / 10
 
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 3:38 PM
Difficulty: 7.45 / 10
115kj
78rpm
39%
16mph
20 min Chest & Back Strength
Jess Sims
Wednesday 8/19/20 @ 5:32 PM
Difficulty: 7.49 / 10
 
20 min HIIT Ride
Leanne Hainsby
Wednesday 8/19/20 @ 5:6 PM
Difficulty: 8.43 / 10
116kj
70rpm
41%
16mph
20 min Arms & Shoulders Strength
Robin Arzón
Monday 8/17/20 @ 10:54 PM
Difficulty: 7.06 / 10
 
20 min Climb Ride
Jenn Sherman
Monday 8/17/20 @ 10:27 PM
Difficulty: 8.22 / 10
152kj
63rpm
51%
17mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 8/12/20 @ 1:42 AM
Difficulty: 7.6 / 10
124kj
71rpm
43%
16mph
15 min Chest & Back Strength
Adrian Williams
Monday 8/10/20 @ 9:43 PM
Difficulty: 7.51 / 10
 
20 min Classic Rock Ride
Christine D'Ercole
Monday 8/10/20 @ 9:19 PM
Difficulty: 7.29 / 10
115kj
83rpm
36%
16mph
5 min Core Strength
Cody Rigsby
Saturday 8/8/20 @ 6:5 PM
Difficulty: 6.2 / 10