Workouts

10 min Arms Toning
Christine D'Ercole
Sunday 8/30/20 @ 4:40 PM
Difficulty: 7.19 / 10
 
20 min 70s Ride
Christine D'Ercole
Sunday 8/30/20 @ 4:18 PM
Difficulty: 7.63 / 10
135kj
76rpm
42%
17mph
15 min Chest & Back Strength
Andy Speer
Saturday 8/29/20 @ 4:42 PM
Difficulty: 6.92 / 10
 
20 min Climb Ride
Jenn Sherman
Saturday 8/29/20 @ 4:18 PM
Difficulty: 8.22 / 10
125kj
62rpm
45%
16mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 8/28/20 @ 1:5 AM
Difficulty: 7.23 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Friday 8/28/20 @ 12:58 AM
Difficulty: 6.76 / 10
 
20 min Pop Ride
Leanne Hainsby
Friday 8/28/20 @ 12:32 AM
Difficulty: 7.58 / 10
129kj
76rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 11:59 PM
Difficulty: 7.45 / 10
77kj
72rpm
35%
13mph
10 min Arms Toning
Jenn Sherman
Saturday 8/22/20 @ 8:6 PM
Difficulty: 7.01 / 10
 
20 min Beginner Ride
Jenn Sherman
Saturday 8/22/20 @ 7:42 PM
Difficulty: 6.63 / 10
123kj
76rpm
40%
16mph