Workouts

20 min 60s Ride
Denis Morton
Saturday 9/26/20 @ 3:49 PM
Difficulty: 7.27 / 10
117kj
74rpm
40%
16mph
10 min Arms Toning
Jenn Sherman
Friday 9/25/20 @ 2:57 PM
Difficulty: 7.01 / 10
 
20 min 80s Ride
Jenn Sherman
Friday 9/25/20 @ 2:34 PM
Difficulty: 7.41 / 10
118kj
70rpm
42%
16mph
10 min Chest & Back Strength
Andy Speer
Thursday 9/17/20 @ 4:43 PM
Difficulty: 7.02 / 10
 
20 min 80s Ride
Cody Rigsby
Thursday 9/17/20 @ 4:19 PM
Difficulty: 7.42 / 10
109kj
73rpm
40%
15mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/15/20 @ 10:37 PM
Difficulty: 8.22 / 10
kj
rpm
%
0mph
15 min Chest & Back Strength
Andy Speer
Thursday 9/3/20 @ 5:14 PM
Difficulty: 6.92 / 10
 
20 min 80s Rock Ride
Christine D'Ercole
Thursday 9/3/20 @ 4:49 PM
Difficulty: 7.55 / 10
117kj
77rpm
39%
16mph
10 min Chest & Back Strength
Andy Speer
Tuesday 9/1/20 @ 4:57 PM
Difficulty: 7.02 / 10
 
20 min HIIT Ride
Jenn Sherman
Tuesday 9/1/20 @ 4:32 PM
Difficulty: 8.07 / 10
116kj
73rpm
38%
15mph