Workouts
170kj
74rpm
40%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 10/25/20 @ 10:36 PM
Difficulty: 6.32 / 10
106kj
64rpm
33%
12mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 10/8/20 @ 12:5 AM
Difficulty: 6.22 / 10
131kj
69rpm
45%
17mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Sunday 10/4/20 @ 4:29 PM
Difficulty: 8.26 / 10
121kj
39rpm
40%
9mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Friday 10/2/20 @ 3:24 PM
Difficulty: 7.99 / 10
180kj
36rpm
47%
9mph
20 min Upper Body Strength
Matty Maggiacomo
Saturday 9/26/20 @ 4:21 PM
Difficulty: 6.82 / 10