Workouts

15 min 60s Ride
Jenn Sherman
Friday 3/26/21 @ 8:38 PM
Difficulty: 6.62 / 10
90kj
75rpm
40%
16mph
30 min Pop Fun Walk
Rebecca Kennedy
Monday 3/22/21 @ 9:17 PM
Difficulty: 6.15 / 10
 
30 min Pop Fun Walk
Rebecca Kennedy
Saturday 3/20/21 @ 4:16 PM
Difficulty: 4.51 / 10
 
20 min 2010s Ride
Jenn Sherman
Friday 3/12/21 @ 3:33 PM
Difficulty: 7.43 / 10
143kj
71rpm
45%
17mph
20 min Classic Rock Ride
Jenn Sherman
Sunday 2/28/21 @ 7:23 PM
Difficulty: 7.59 / 10
89kj
73rpm
36%
14mph
10 min Chest & Back Strength
Andy Speer
Saturday 2/27/21 @ 7:2 PM
Difficulty: 6.5 / 10
 
20 min HIIT Ride
Jenn Sherman
Saturday 2/27/21 @ 6:35 PM
Difficulty: 7.82 / 10
122kj
69rpm
42%
16mph
30 min Rock Ride
Jenn Sherman
Wednesday 2/17/21 @ 8:55 PM
Difficulty: 8.01 / 10
140kj
55rpm
42%
12mph
45 min 80s Ride
Jenn Sherman
Monday 2/15/21 @ 7:9 PM
Difficulty: 7.74 / 10
239kj
66rpm
41%
15mph
5 min Core Strength
Jess Sims
Sunday 2/14/21 @ 12:22 AM
Difficulty: 6.9 / 10