Workouts

30 min Spice Girls Bootcamp
Cody Rigsby
Thursday 7/22/21 @ 4:47 PM
Difficulty: 7.5 / 10
 
20 min 90s Ride
Cody Rigsby
Tuesday 7/20/21 @ 4:20 PM
Difficulty: 7.1 / 10
132kj
70rpm
45%
17mph
10 min Arms Toning
Jenn Sherman
Wednesday 7/14/21 @ 12:24 AM
Difficulty: 5.83 / 10
 
20 min AFO Ride: Tina Turner
Ally Love
Wednesday 7/14/21 @ 12:1 AM
Difficulty: 7.66 / 10
109kj
81rpm
37%
15mph
20 min 90s Ride
Cody Rigsby
Sunday 7/11/21 @ 5:55 PM
Difficulty: 7.1 / 10
113kj
67rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Friday 7/2/21 @ 7:8 PM
Difficulty: 7.58 / 10
168kj
72rpm
41%
15mph
20 min Bodyweight Strength
Becs Gentry
Sunday 6/13/21 @ 5:48 PM
Difficulty: 5.69 / 10
 
20 min Rock Ride
Jenn Sherman
Sunday 6/13/21 @ 5:22 PM
Difficulty: 7.48 / 10
123kj
71rpm
43%
16mph
30 min Hawaii Ride
Matt Wilpers
Saturday 5/15/21 @ 4:24 PM
Difficulty: 0 / 10
62kj
42rpm
34%
7mph
10 min Arms Toning
Jenn Sherman
Thursday 5/13/21 @ 5:19 PM
Difficulty: 5.83 / 10