Workouts

45 min Power Walk
Matty Maggiacomo
Wednesday 10/6/21 @ 10:17 PM
Difficulty: 5.25 / 10
 
45 min Power Walk
Matty Maggiacomo
Tuesday 10/5/21 @ 9:19 PM
Difficulty: 5.25 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Sunday 10/3/21 @ 5:23 PM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Jenn Sherman
Monday 9/27/21 @ 9:39 PM
Difficulty: 7.69 / 10
107kj
44rpm
40%
9mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 9/16/21 @ 5:17 PM
Difficulty: 5.86 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 4:44 PM
Difficulty: 7.66 / 10
184kj
70rpm
43%
16mph
30 min Bootcamp: Lower Body
Cody Rigsby
Friday 9/10/21 @ 6:36 PM
Difficulty: 7.37 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 9/8/21 @ 5:4 PM
Difficulty: 7.37 / 10
 
30 min Bootcamp: Lower Body
Tunde Oyeneyin
Tuesday 9/7/21 @ 5:15 PM
Difficulty: 8.13 / 10
 
10 min Aretha Franklin Arms & Weights
Robin Arzón
Sunday 9/5/21 @ 7:34 PM
Difficulty: 6.51 / 10