Workouts

30 min Sam Smith Bootcamp
Cody Rigsby
Wednesday 6/23/21 @ 2:13 PM
Difficulty: 7.4 / 10
 
30 min Bootcamp: Bodyweight
Cody Rigsby
Monday 6/21/21 @ 2:15 PM
Difficulty: 7.56 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Wednesday 6/16/21 @ 3:28 PM
Difficulty: 7.76 / 10
224kj
87rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/13/21 @ 3:41 PM
Difficulty: 7.25 / 10
217kj
79rpm
42%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 6/4/21 @ 3:3 PM
Difficulty: 8.41 / 10
282kj
74rpm
41%
16mph
30 min Yoga Flow
Denis Morton
Thursday 6/3/21 @ 2:58 PM
Difficulty: 5.56 / 10
 
30 min EDM Ride
Jess King
Thursday 6/3/21 @ 2:25 PM
Difficulty: 7.82 / 10
221kj
80rpm
43%
17mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 5/29/21 @ 3:8 PM
Difficulty: 8.15 / 10
247kj
75rpm
46%
18mph
30 min Sweat Steady Ride
Jess King
Friday 5/28/21 @ 2:6 PM
Difficulty: 8.21 / 10
221kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/25/21 @ 10:39 PM
Difficulty: 7.54 / 10
219kj
76rpm
44%
17mph