Workouts

30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Monday 8/2/21 @ 2:16 PM
Difficulty: 7.52 / 10
230kj
74rpm
45%
18mph
30 min Bootcamp: Full Body
Cody Rigsby
Saturday 7/31/21 @ 5:19 PM
Difficulty: 7.37 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/30/21 @ 4:17 PM
Difficulty: 7.29 / 10
194kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 7/29/21 @ 2:43 PM
Difficulty: 7.68 / 10
221kj
78rpm
43%
17mph
30 min Mood Yoga Flow: Happy
Kristin McGee
Wednesday 7/28/21 @ 3:31 PM
Difficulty: 5.67 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/28/21 @ 2:45 PM
Difficulty: 8.27 / 10
200kj
71rpm
43%
17mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 7/27/21 @ 1:18 PM
Difficulty: 8.06 / 10
200kj
79rpm
40%
17mph
45 min Yoga Flow
Anna Greenberg
Tuesday 7/6/21 @ 1:41 PM
Difficulty: 6.39 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Monday 6/28/21 @ 2:11 PM
Difficulty: 7.71 / 10
 
30 min Intervals & Arms Ride
Ally Love
Thursday 6/24/21 @ 10:22 PM
Difficulty: 7.27 / 10
184kj
73rpm
42%
16mph