Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/12/21 @ 2:31 PM
Difficulty: 7.98 / 10
320kj
66rpm
47%
17mph
328kj
72rpm
45%
17mph
226kj
78rpm
44%
17mph
213kj
80rpm
42%
17mph
207kj
72rpm
44%
17mph
190kj
71rpm
42%
16mph
226kj
79rpm
43%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/21/21 @ 3:41 PM
Difficulty: 8.27 / 10
271kj
68rpm
43%
16mph
210kj
77rpm
42%
17mph