Workouts
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 12/16/20 @ 3:42 PM
Difficulty: 8.02 / 10
223kj
76rpm
44%
17mph
143kj
84rpm
40%
17mph
225kj
80rpm
42%
18mph
213kj
79rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/9/20 @ 2:57 PM
Difficulty: 7.64 / 10
194kj
75rpm
42%
16mph