Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 4:1 PM
Difficulty: 7.2 / 10
232kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 12/23/20 @ 4:10 PM
Difficulty: 3.68 / 10
 
30 min Rock Ride
Kendall Toole
Wednesday 12/23/20 @ 3:38 PM
Difficulty: 8.61 / 10
239kj
79rpm
44%
18mph
30 min Holiday Ride
Jess King
Tuesday 12/22/20 @ 2:57 PM
Difficulty: 7.49 / 10
219kj
82rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 12/21/20 @ 1:52 PM
Difficulty: 7.55 / 10
213kj
76rpm
43%
17mph
30 min 90s Ride
Tunde Oyeneyin
Saturday 12/19/20 @ 2:27 PM
Difficulty: 7.87 / 10
217kj
73rpm
45%
17mph
20 min Slow Flow
Anna Greenberg
Saturday 12/19/20 @ 2:1 PM
Difficulty: 5.03 / 10
 
30 min Bootcamp: Lower Body
Robin Arzón
Friday 12/18/20 @ 3:25 PM
Difficulty: 8.45 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 12/17/20 @ 5:0 PM
Difficulty: 3.51 / 10
 
30 min Festive Rock Ride
Sam Yo
Thursday 12/17/20 @ 4:27 PM
Difficulty: 7.66 / 10
228kj
76rpm
44%
18mph