Workouts

30 min Hip Hop Ride
Jess King
Tuesday 1/12/21 @ 4:0 PM
Difficulty: 7.99 / 10
226kj
80rpm
43%
18mph
30 min 2000s Ride
Emma Lovewell
Monday 1/11/21 @ 2:59 PM
Difficulty: 8.21 / 10
231kj
80rpm
43%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/10/21 @ 6:31 PM
Difficulty: 7.81 / 10
222kj
74rpm
45%
17mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 9:44 PM
Difficulty: 7.73 / 10
222kj
86rpm
40%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/7/21 @ 3:15 PM
Difficulty: 8.51 / 10
309kj
71rpm
44%
17mph
30 min Sweat Steady Ride
Jess King
Wednesday 1/6/21 @ 3:48 PM
Difficulty: 8.1 / 10
218kj
80rpm
41%
17mph
45 min Bootcamp: Bodyweight
Jess Sims
Tuesday 1/5/21 @ 3:10 PM
Difficulty: 8.55 / 10
 
30 min Intervals & Arms Ride
Ally Love
Monday 1/4/21 @ 3:26 PM
Difficulty: 7.78 / 10
200kj
76rpm
42%
17mph
30 min Pop Ride
Ally Love
Sunday 1/3/21 @ 5:38 PM
Difficulty: 7.94 / 10
220kj
78rpm
44%
17mph
20 min Yoga Flow
Denis Morton
Sunday 1/3/21 @ 5:7 PM
Difficulty: 5.62 / 10