Workouts

30 min Hip Hop Ride
Emma Lovewell
Monday 2/8/21 @ 4:55 PM
Difficulty: 8.12 / 10
216kj
84rpm
40%
17mph
30 min 90s Pop Ride
Ally Love
Friday 2/5/21 @ 3:47 PM
Difficulty: 7.89 / 10
204kj
81rpm
40%
16mph
45 min Tabata Ride
Ally Love
Tuesday 2/2/21 @ 4:25 PM
Difficulty: 9.04 / 10
335kj
77rpm
43%
17mph
45 min Bootcamp: Upper Body
Jess Sims
Monday 2/1/21 @ 2:54 PM
Difficulty: 8.46 / 10
 
45 min 90s Ride
Emma Lovewell
Sunday 1/31/21 @ 3:36 PM
Difficulty: 8.26 / 10
359kj
81rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 8:30 PM
Difficulty: 7.68 / 10
224kj
80rpm
43%
18mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 1/27/21 @ 2:49 PM
Difficulty: 8.45 / 10
240kj
78rpm
45%
18mph
20 min Focus Flow: Hips
Anna Greenberg
Tuesday 1/26/21 @ 3:27 PM
Difficulty: 5.07 / 10
 
30 min Bootcamp: Bodyweight
Tunde Oyeneyin
Tuesday 1/26/21 @ 2:51 PM
Difficulty: 8.3 / 10
 
45 min Intervals & Arms Ride
Ally Love
Monday 1/25/21 @ 3:13 PM
Difficulty: 7.94 / 10
321kj
75rpm
44%
17mph