Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 2:22 PM
Difficulty: 7.49 / 10
235kj
74rpm
45%
18mph
10 min Arms & Light Weights
Jess King
Monday 4/19/21 @ 2:14 PM
Difficulty: 7.17 / 10
 
30 min Sweat Steady Ride
Jess King
Monday 4/19/21 @ 1:42 PM
Difficulty: 8.15 / 10
215kj
79rpm
42%
17mph
20 min Pilates
Anna Greenberg
Friday 4/16/21 @ 4:19 PM
Difficulty: 4.12 / 10
 
30 min 80s Ride
Ally Love
Friday 4/16/21 @ 3:37 PM
Difficulty: 7.65 / 10
227kj
82rpm
43%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/15/21 @ 7:56 PM
Difficulty: 8.05 / 10
337kj
72rpm
45%
17mph
20 min Focus Flow: Core
Kristin McGee
Wednesday 4/14/21 @ 3:20 PM
Difficulty: 6.09 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 2:44 PM
Difficulty: 7.57 / 10
256kj
79rpm
45%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/13/21 @ 2:16 PM
Difficulty: 8.37 / 10
328kj
77rpm
43%
17mph
30 min Morning Yoga Flow
Ross Rayburn
Monday 4/12/21 @ 3:25 PM
Difficulty: 4.79 / 10