bam178
IN, a basement on a bike...
Total Rides: 404
bam178
IN, a basement on a bike...
Total Rides: 404

Workouts

45 min Metrics Ride
Alex Toussaint
Friday 11/3/17 @ 10:56 PM
Difficulty: 8.29 / 10
397kj
76rpm
47%
19mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 10/31/17 @ 12:33 AM
Difficulty: 8.27 / 10
276kj
86rpm
43%
19mph
45 min Metrics Ride
Denis Morton
Sunday 10/29/17 @ 10:51 PM
Difficulty: 8.53 / 10
413kj
78rpm
47%
19mph
45 min Metrics Ride
Alex Toussaint
Saturday 10/28/17 @ 4:16 PM
Difficulty: 8.35 / 10
397kj
81rpm
45%
19mph
45 min Pop Ride
Christine D'Ercole
Friday 10/27/17 @ 12:27 AM
Difficulty: 7.99 / 10
431kj
88rpm
44%
19mph
30 min Low Impact Ride
Ally Love
Thursday 10/26/17 @ 12:47 AM
Difficulty: 7.12 / 10
235kj
89rpm
40%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 10/25/17 @ 1:5 AM
Difficulty: 7.1 / 10
440kj
81rpm
47%
20mph
30 min Chile Scenic Ride
Monday 10/23/17 @ 10:57 PM
Difficulty: 4.23 / 10
160kj
91rpm
33%
15mph
30 min Low Impact Ride
Jess King
Sunday 10/22/17 @ 5:21 PM
Difficulty: 6.71 / 10
299kj
85rpm
46%
20mph
10 min Rugged Trails Scenic Ride
Sunday 10/22/17 @ 5:8 PM
Difficulty: 3.68 / 10
56kj
82rpm
37%
15mph