bam178
IN, a basement on a bike...
Total Rides: 404
bam178
IN, a basement on a bike...
Total Rides: 404

Workouts

30 min New Tracks Ride
Emma Lovewell
Tuesday 4/10/18 @ 10:34 PM
Difficulty: 7.97 / 10
297kj
78rpm
49%
20mph
30 min Fresh Friday Ride
Denis Morton
Sunday 4/8/18 @ 4:22 PM
Difficulty: 7.98 / 10
297kj
80rpm
48%
20mph
20 min HIIT Ride
Alex Toussaint
Sunday 4/1/18 @ 2:4 PM
Difficulty: 7.93 / 10
200kj
89rpm
44%
20mph
30 min HIIT Ride
Denis Morton
Thursday 3/22/18 @ 12:26 AM
Difficulty: 8.33 / 10
282kj
87rpm
44%
19mph
10 min Cool Down Ride
Jennifer Jacobs
Wednesday 3/21/18 @ 12:57 AM
Difficulty: 4.25 / 10
67kj
78rpm
42%
17mph
30 min Tabata Ride
Jennifer Jacobs
Wednesday 3/21/18 @ 12:25 AM
Difficulty: 9.02 / 10
273kj
88rpm
43%
19mph
30 min Low Impact Ride
Jenn Sherman
Monday 3/19/18 @ 11:58 PM
Difficulty: 7.26 / 10
285kj
90rpm
43%
19mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 3/11/18 @ 7:3 PM
Difficulty: 8.49 / 10
290kj
91rpm
43%
19mph
20 min Climb Ride
Jess King
Saturday 3/10/18 @ 9:55 PM
Difficulty: 8.39 / 10
212kj
67rpm
55%
20mph
30 min HIIT Ride
Emma Lovewell
Thursday 3/8/18 @ 2:2 AM
Difficulty: 8.58 / 10
250kj
81rpm
46%
19mph