bam178
IN, a basement on a bike...
Total Rides: 404
bam178
IN, a basement on a bike...
Total Rides: 404

Workouts

20 min HIIT Ride
Alex Toussaint
Thursday 5/31/18 @ 12:50 AM
Difficulty: 8.1 / 10
201kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 5/25/18 @ 1:58 AM
Difficulty: 3.32 / 10
 
20 min HIIT Ride
Jess King
Friday 5/25/18 @ 1:34 AM
Difficulty: 8.2 / 10
214kj
83rpm
48%
20mph
10 min Climb Ride
Matt Wilpers
Wednesday 5/23/18 @ 2:41 AM
Difficulty: 8.23 / 10
113kj
73rpm
54%
21mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 5/23/18 @ 2:20 AM
Difficulty: 6.31 / 10
174kj
82rpm
44%
19mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 5/22/18 @ 2:16 AM
Difficulty: 6.33 / 10
186kj
85rpm
44%
19mph
30 min 80s Ride
Denis Morton
Sunday 5/20/18 @ 6:45 PM
Difficulty: 8 / 10
280kj
82rpm
46%
19mph
20 min HIIT Ride
Emma Lovewell
Saturday 5/19/18 @ 4:1 PM
Difficulty: 8.06 / 10
63kj
70rpm
49%
15mph
10 min Glacier National Park Scenic Ride
Monday 5/14/18 @ 10:4 PM
Difficulty: 4.29 / 10
91kj
97rpm
40%
19mph
30 min HIIT Ride
Hannah Corbin
Saturday 4/14/18 @ 8:22 PM
Difficulty: 8.24 / 10
268kj
77rpm
46%
18mph