bam178
IN, a basement on a bike...
Total Rides: 404
bam178
IN, a basement on a bike...
Total Rides: 404

Workouts

45 min Sweat Steady Ride
Jess King
Tuesday 9/25/18 @ 10:22 PM
Difficulty: 8.81 / 10
469kj
83rpm
48%
20mph
30 min Low Impact Ride
Alex Toussaint
Saturday 9/22/18 @ 6:17 PM
Difficulty: 7.32 / 10
158kj
74rpm
44%
16mph
20 min Intervals Run
Becs Gentry
Saturday 9/22/18 @ 5:36 PM
Difficulty: 7.29 / 10
 
45 min Low Impact Ride
Hannah Corbin
Friday 9/21/18 @ 10:51 PM
Difficulty: 6.64 / 10
439kj
81rpm
47%
20mph
20 min 70s Ride
Denis Morton
Saturday 9/15/18 @ 7:41 PM
Difficulty: 7.65 / 10
185kj
81rpm
46%
19mph
30 min New Tracks Ride
Emma Lovewell
Sunday 9/9/18 @ 8:10 PM
Difficulty: 7.8 / 10
285kj
77rpm
49%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 9/8/18 @ 8:39 PM
Difficulty: 8.61 / 10
416kj
81rpm
46%
19mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 8/29/18 @ 10:32 PM
Difficulty: 4.35 / 10
75kj
92rpm
38%
18mph
10 min Climb Ride
Jenn Sherman
Wednesday 8/29/18 @ 10:19 PM
Difficulty: 7.54 / 10
95kj
66rpm
52%
19mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 8/28/18 @ 10:12 PM
Difficulty: 6.45 / 10
164kj
87rpm
41%
18mph