bam178
IN, a basement on a bike...
Total Rides: 404

Following

bam178
IN, a basement on a bike...
Total Rides: 404

Following

Workouts

45 min Low Impact Ride
Emma Lovewell
Friday 10/19/18 @ 10:1 PM
Difficulty: 6.82 / 10
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421kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Jennifer Jacobs
Friday 10/19/18 @ 1:18 AM
Difficulty: 3.85 / 10
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30 min Climb Ride
Jennifer Jacobs
Friday 10/19/18 @ 12:44 AM
Difficulty: 8.53 / 10
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330kj
73rpm
53%
21mph
20 min Climb Ride
Robin Arzón
Wednesday 10/17/18 @ 11:31 PM
Difficulty: 8.83 / 10
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227kj
70rpm
56%
21mph
10 min Foam Rolling
Matt Wilpers
Wednesday 10/17/18 @ 12:51 AM
Difficulty: 4.33 / 10
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15 min Climb Ride
Emma Lovewell
Wednesday 10/17/18 @ 12:20 AM
Difficulty: 8.36 / 10
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156kj
68rpm
56%
20mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/16/18 @ 12:58 AM
Difficulty: 3.57 / 10
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20 min Low Impact Ride
Denis Morton
Tuesday 10/16/18 @ 12:35 AM
Difficulty: 5.98 / 10
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212kj
92rpm
44%
20mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/14/18 @ 3:49 PM
Difficulty: 8.09 / 10
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333kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/12/18 @ 12:26 AM
Difficulty: 2.98 / 10
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