bam178
IN, a basement on a bike...
Total Rides: 404

Following

bam178
IN, a basement on a bike...
Total Rides: 404

Following

Workouts

10 min Cool Down Ride
Jenn Sherman
Friday 1/4/19 @ 12:43 AM
Difficulty: 4.29 / 10
View Class
78kj
79rpm
43%
18mph
15 min HIIT Ride
Jennifer Jacobs
Friday 1/4/19 @ 12:23 AM
Difficulty: 7.91 / 10
View Class
179kj
80rpm
51%
21mph
20 min HIIT Ride
Denis Morton
Wednesday 1/2/19 @ 11:58 PM
Difficulty: 8.28 / 10
View Class
230kj
84rpm
49%
21mph
15 min HIIT Ride
Denis Morton
Monday 12/31/18 @ 10:48 PM
Difficulty: 7.79 / 10
View Class
160kj
83rpm
48%
20mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 12/25/18 @ 7:26 PM
Difficulty: 6.88 / 10
View Class
359kj
87rpm
49%
21mph
30 min Holiday Ride
Emma Lovewell
Saturday 12/22/18 @ 5:20 PM
Difficulty: 7.56 / 10
View Class
324kj
84rpm
48%
20mph
20 min 90s Rock Ride
Alex Toussaint
Friday 12/21/18 @ 2:33 AM
Difficulty: 8.07 / 10
View Class
218kj
78rpm
51%
20mph
45 min Climb Ride
Jennifer Jacobs
Thursday 12/20/18 @ 12:58 AM
Difficulty: 8.77 / 10
View Class
522kj
80rpm
51%
21mph
30 min Low Impact Ride
Matt Wilpers
Wednesday 12/19/18 @ 1:40 AM
Difficulty: 5.6 / 10
View Class
258kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 12/14/18 @ 4:17 AM
Difficulty: 3.66 / 10
View Class