bam178
IN, a basement on a bike...
Total Rides: 404
bam178
IN, a basement on a bike...
Total Rides: 404

Workouts

5 min Cool Down Ride
Ally Love
Tuesday 9/24/19 @ 11:18 PM
Difficulty: 3.75 / 10
28kj
74rpm
40%
16mph
30 min HIIT Ride
Robin Arzón
Tuesday 9/24/19 @ 10:45 PM
Difficulty: 9.05 / 10
377kj
81rpm
52%
22mph
10 min Climb Ride
Ben Alldis
Monday 9/23/19 @ 9:45 PM
Difficulty: 7.49 / 10
143kj
70rpm
60%
23mph
30 min Power Zone Ride
Matt Wilpers
Monday 9/23/19 @ 9:33 PM
Difficulty: 7.87 / 10
61kj
103rpm
39%
20mph
30 min Low Impact Ride
Denis Morton
Sunday 9/22/19 @ 6:1 PM
Difficulty: 5.84 / 10
259kj
89rpm
41%
19mph
30 min Sweat Steady Ride
Jess King
Thursday 9/19/19 @ 10:5 PM
Difficulty: 8.48 / 10
329kj
85rpm
48%
21mph
10 min Cadillac Mountain Scenic Ride
Thursday 9/19/19 @ 2:2 AM
Difficulty: 3.84 / 10
47kj
95rpm
39%
18mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 6/5/19 @ 1:2 AM
Difficulty: 6.68 / 10
166kj
84rpm
43%
18mph
Wednesday 5/29/19 @ 12:50 AM
Difficulty: NaN / 10
11kj
86rpm
37%
16mph
20 min Climb Ride
Denis Morton
Friday 3/15/19 @ 1:40 AM
Difficulty: 8.28 / 10
202kj
80rpm
48%
20mph