bam178
IN, a basement on a bike...
Total Rides: 404

Following

bam178
IN, a basement on a bike...
Total Rides: 404

Following

Workouts

30 min Power Zone Ride
Denis Morton
Wednesday 12/27/23 @ 8:8 PM
Difficulty: 7.91 / 10
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310kj
84rpm
45%
20mph
1000m Chicago River Row
Wednesday 12/27/23 @ 7:52 PM
Difficulty: 0 / 10
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30 min 90s Rock Ride
Emma Lovewell
Tuesday 12/26/23 @ 7:31 PM
Difficulty: 7.9 / 10
View Class
279kj
85rpm
43%
19mph
Saturday 12/23/23 @ 8:58 PM
Difficulty: NaN / 10
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Sunday 12/10/23 @ 8:40 PM
Difficulty: NaN / 10
View Class
289kj
79rpm
45%
19mph
Sunday 12/10/23 @ 8:25 PM
Difficulty: NaN / 10
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Sunday 12/10/23 @ 8:15 PM
Difficulty: NaN / 10
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1000m River Thames Oxfordshire Row
Saturday 11/25/23 @ 6:7 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Jess King
Saturday 11/25/23 @ 5:58 PM
Difficulty: 3.7 / 10
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26kj
68rpm
37%
13mph
30 min Sweat Steady Ride
Jess King
Saturday 11/25/23 @ 5:24 PM
Difficulty: 8.31 / 10
View Class
344kj
79rpm
50%
21mph