bam178
IN, a basement on a bike...
Total Rides: 404

Following

bam178
IN, a basement on a bike...
Total Rides: 404

Following

Workouts

30 min Sweat Steady Ride
Jess King
Saturday 3/21/20 @ 6:43 PM
Difficulty: 8.64 / 10
View Class
333kj
83rpm
49%
21mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/18/20 @ 10:2 PM
Difficulty: 8.28 / 10
View Class
339kj
87rpm
48%
21mph
45 min Sweat Steady Ride
Jess King
Sunday 2/16/20 @ 8:21 PM
Difficulty: 9.08 / 10
View Class
353kj
74rpm
51%
20mph
10 min Full Body Stretch
Becs Gentry
Saturday 2/15/20 @ 6:21 PM
Difficulty: 4.46 / 10
View Class
 
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 2/15/20 @ 5:42 PM
Difficulty: 8.54 / 10
View Class
320kj
81rpm
49%
20mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 1/31/20 @ 2:24 AM
Difficulty: 5.69 / 10
View Class
175kj
89rpm
42%
19mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 2:5 AM
Difficulty: 5.01 / 10
View Class
119kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/30/20 @ 12:17 AM
Difficulty: 3.75 / 10
View Class
 
30 min Climb Ride
Alex Toussaint
Wednesday 1/29/20 @ 11:44 PM
Difficulty: 8.64 / 10
View Class
333kj
76rpm
52%
21mph
30 min HIIT & Hills Ride
Hannah Frankson
Sunday 1/26/20 @ 5:41 PM
Difficulty: 8.39 / 10
View Class
297kj
79rpm
48%
20mph