bam178
IN, a basement on a bike...
Total Rides: 404

Following

bam178
IN, a basement on a bike...
Total Rides: 404

Following

Workouts

30 min Classic Rock Ride
Christine D'Ercole
Monday 9/7/20 @ 3:9 PM
Difficulty: 7.34 / 10
View Class
290kj
90rpm
43%
19mph
Sunday 8/23/20 @ 4:18 PM
Difficulty: NaN / 10
View Class
308kj
89rpm
42%
19mph
Thursday 5/14/20 @ 9:51 PM
Difficulty: NaN / 10
View Class
85kj
77rpm
38%
15mph
30 min Together We Go Far Ride
Robin Arzón
Friday 4/3/20 @ 9:33 PM
Difficulty: 7.86 / 10
View Class
336kj
87rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/2/20 @ 9:4 PM
Difficulty: 7.29 / 10
View Class
479kj
86rpm
47%
20mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 4/1/20 @ 8:54 PM
Difficulty: 8.93 / 10
View Class
490kj
84rpm
48%
21mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 3/31/20 @ 9:1 PM
Difficulty: 8.41 / 10
View Class
351kj
80rpm
51%
21mph
15 min Mount St. Helens Scenic Ride
Sunday 3/29/20 @ 8:52 PM
Difficulty: 5.61 / 10
View Class
141kj
84rpm
45%
19mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 3/29/20 @ 8:19 PM
Difficulty: 6.26 / 10
View Class
301kj
88rpm
45%
20mph
45 min Pop Ride
Alex Toussaint
Sunday 3/22/20 @ 6:3 PM
Difficulty: 8.5 / 10
View Class
501kj
88rpm
47%
21mph