bam178
IN, a basement on a bike...
Total Rides: 404
bam178
IN, a basement on a bike...
Total Rides: 404

Workouts

5 min Cool Down Ride
Christine D'Ercole
Sunday 12/13/20 @ 9:1 PM
Difficulty: 3.16 / 10
14kj
80rpm
28%
12mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 8:13 PM
Difficulty: 8.1 / 10
510kj
81rpm
50%
21mph
45 min HIIT & Hills Ride
Kendall Toole
Thursday 12/10/20 @ 10:3 PM
Difficulty: 8.54 / 10
461kj
80rpm
47%
20mph
5 min Warm Up Ride
Robin Arzón
Thursday 12/10/20 @ 9:57 PM
Difficulty: 4.01 / 10
39kj
96rpm
37%
18mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 12/9/20 @ 12:17 AM
Difficulty: 6.28 / 10
257kj
87rpm
41%
18mph
30 min Classic Rock Ride
Denis Morton
Sunday 12/6/20 @ 5:45 PM
Difficulty: 7.82 / 10
284kj
81rpm
45%
19mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 10/18/20 @ 4:5 PM
Difficulty: 8.46 / 10
312kj
76rpm
50%
20mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 10/13/20 @ 12:46 AM
Difficulty: 6.1 / 10
284kj
78rpm
48%
19mph
45 min EDM Ride
Jess King
Sunday 10/11/20 @ 4:2 PM
Difficulty: 8.25 / 10
432kj
80rpm
47%
20mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 10/11/20 @ 3:59 PM
Difficulty: 6.1 / 10
0kj
0rpm
0%
0mph