bam178
IN, a basement on a bike...
Total Rides: 404

Following

bam178
IN, a basement on a bike...
Total Rides: 404

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 12/26/20 @ 8:38 PM
Difficulty: 8.54 / 10
View Class
463kj
90rpm
44%
20mph
10 min Climb Ride
Emma Lovewell
Friday 12/25/20 @ 7:56 PM
Difficulty: 7.8 / 10
View Class
137kj
79rpm
55%
22mph
30 min Low Impact Ride
Kendall Toole
Friday 12/25/20 @ 7:24 PM
Difficulty: 6.25 / 10
View Class
315kj
85rpm
46%
20mph
45 min Sweat Steady Ride
Jess King
Thursday 12/24/20 @ 5:44 PM
Difficulty: 8.5 / 10
View Class
511kj
87rpm
47%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 7:9 PM
Difficulty: 6.96 / 10
View Class
457kj
91rpm
44%
20mph
5 min Warm Up Ride
Hannah Frankson
Saturday 12/19/20 @ 7:2 PM
Difficulty: 4.41 / 10
View Class
42kj
91rpm
41%
18mph
30 min Power Zone Classic Rock Ride
Denis Morton
Wednesday 12/16/20 @ 11:14 PM
Difficulty: 7.61 / 10
View Class
312kj
85rpm
46%
20mph
30 min Outkast Ride
Denis Morton
Wednesday 12/16/20 @ 12:0 AM
Difficulty: 7.68 / 10
View Class
308kj
90rpm
44%
20mph
30 min Sweat Steady Ride
Jess King
Monday 12/14/20 @ 11:54 PM
Difficulty: 8.28 / 10
View Class
347kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/13/20 @ 9:6 PM
Difficulty: 3.1 / 10
View Class