bam178
IN, a basement on a bike...
Total Rides: 404
Following
bam178
IN, a basement on a bike...
Total Rides: 404
Following
Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 1/23/21 @ 5:37 PM
Difficulty: 7.28 / 10
543kj
87rpm
51%
21mph
20 min Resistance Bands: Upper Body
Andy Speer
Saturday 1/23/21 @ 5:4 PM
Difficulty: 6.19 / 10
18kj
98rpm
29%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/17/21 @ 9:45 PM
Difficulty: 7.56 / 10
872kj
82rpm
52%
21mph
15 min Resistance Bands: Upper Body
Hannah Corbin
Sunday 1/17/21 @ 9:21 PM
Difficulty: 6.3 / 10
346kj
81rpm
53%
21mph