bam178
IN, a basement on a bike...
Total Rides: 404
Following
bam178
IN, a basement on a bike...
Total Rides: 404
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/9/24 @ 10:55 PM
Difficulty: 0 / 10
457kj
84rpm
45%
20mph
311kj
88rpm
44%
20mph
304kj
88rpm
43%
20mph
30 min Sweat Steady: Low Impact Ride
Jess King
Sunday 12/31/23 @ 8:43 PM
Difficulty: 7.11 / 10
292kj
83rpm
44%
20mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 12/29/23 @ 10:8 PM
Difficulty: 6.95 / 10
447kj
84rpm
45%
20mph