bam178
IN, a basement on a bike...
Total Rides: 404

Following

bam178
IN, a basement on a bike...
Total Rides: 404

Following

Workouts

45 min Sweat Steady Ride
Jess King
Friday 3/12/21 @ 12:2 AM
Difficulty: 8.68 / 10
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632kj
86rpm
59%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/10/21 @ 12:54 AM
Difficulty: 6.01 / 10
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365kj
89rpm
55%
21mph
20 min Classic Rock Ride
Matt Wilpers
Saturday 3/6/21 @ 9:59 PM
Difficulty: 7.44 / 10
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289kj
88rpm
59%
23mph
30 min Classic Rock Ride
Emma Lovewell
Friday 3/5/21 @ 11:6 PM
Difficulty: 8.26 / 10
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425kj
88rpm
58%
23mph
20 min Climb Ride
Olivia Amato
Thursday 3/4/21 @ 2:17 AM
Difficulty: 8.5 / 10
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314kj
79rpm
65%
24mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 3/2/21 @ 1:4 AM
Difficulty: 3.47 / 10
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30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/2/21 @ 12:26 AM
Difficulty: 8.13 / 10
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433kj
87rpm
60%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/28/21 @ 9:24 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/28/21 @ 8:19 PM
Difficulty: 7.31 / 10
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723kj
93rpm
53%
21mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 2/27/21 @ 7:30 PM
Difficulty: 3.38 / 10
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