bam178
IN, a basement on a bike...
Total Rides: 404
Following
bam178
IN, a basement on a bike...
Total Rides: 404
Following
Workouts
311kj
86rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/19/21 @ 8:3 PM
Difficulty: 7.03 / 10
465kj
83rpm
46%
20mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 12/15/21 @ 1:40 AM
Difficulty: 6.52 / 10
293kj
84rpm
45%
20mph
334kj
81rpm
49%
21mph
309kj
89rpm
44%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/8/21 @ 1:53 AM
Difficulty: 6.61 / 10
262kj
85rpm
42%
19mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Tuesday 12/7/21 @ 1:39 AM
Difficulty: 3.29 / 10
315kj
80rpm
48%
20mph
35kj
82rpm
39%
17mph
434kj
78rpm
47%
19mph