bam178
IN, a basement on a bike...
Total Rides: 404
bam178
IN, a basement on a bike...
Total Rides: 404

Workouts

30 min Classic Rock Ride
Kendall Toole
Wednesday 1/12/22 @ 11:45 PM
Difficulty: 8.26 / 10
371kj
82rpm
52%
21mph
5 min Cool Down Ride
Ben Alldis
Wednesday 1/12/22 @ 12:29 AM
Difficulty: 3.65 / 10
41kj
80rpm
44%
18mph
30 min Power Zone Rock Ride
Ben Alldis
Tuesday 1/11/22 @ 11:56 PM
Difficulty: 7.09 / 10
320kj
87rpm
46%
20mph
30 min Low Impact Ride
Leanne Hainsby
Sunday 1/9/22 @ 9:33 PM
Difficulty: 6.57 / 10
314kj
83rpm
47%
20mph
15 min Climb Ride
Kendall Toole
Sunday 1/9/22 @ 9:15 PM
Difficulty: 8.3 / 10
197kj
80rpm
52%
22mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 1/9/22 @ 2:17 AM
Difficulty: 6.89 / 10
297kj
85rpm
44%
20mph
20 min Rock Ride
Olivia Amato
Friday 1/7/22 @ 11:25 PM
Difficulty: 7.84 / 10
243kj
76rpm
53%
21mph
20 min 80s Ride
Alex Toussaint
Friday 1/7/22 @ 11:0 PM
Difficulty: 7.39 / 10
211kj
90rpm
44%
20mph
30 min Rock Ride
Sam Yo
Wednesday 1/5/22 @ 11:32 PM
Difficulty: 8.09 / 10
363kj
75rpm
53%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/4/22 @ 11:26 PM
Difficulty: 6.7 / 10
409kj
82rpm
44%
19mph