Workouts

10 min Full Body Stretch
Erik Jäger
Thursday 5/26/22 @ 12:41 AM
Difficulty: 3.77 / 10
 
5 min Strength Test Week 1
Erik Jäger
Thursday 5/26/22 @ 12:40 AM
Difficulty: 6.02 / 10
 
10 min Full Body Strength Warm Up
Erik Jäger
Thursday 5/26/22 @ 12:40 AM
Difficulty: 3.92 / 10
 
10 min Full Body Stretch
Erik Jäger
Thursday 5/26/22 @ 12:40 AM
Difficulty: 3.77 / 10
 
30 min Full Body Strength
Erik Jäger
Thursday 5/26/22 @ 12:40 AM
Difficulty: 6.03 / 10
 
10 min Full Body Strength Warm Up
Erik Jäger
Thursday 5/26/22 @ 12:40 AM
Difficulty: 3.92 / 10
 
10 min Full Body Stretch
Erik Jäger
Thursday 5/26/22 @ 12:40 AM
Difficulty: 3.77 / 10
 
30 min Lower Body Strength
Erik Jäger
Thursday 5/26/22 @ 12:39 AM
Difficulty: 6.65 / 10
 
10 min Full Body Strength Warm Up
Erik Jäger
Thursday 5/26/22 @ 12:39 AM
Difficulty: 3.92 / 10
 
10 min Full Body Stretch
Erik Jäger
Thursday 5/26/22 @ 12:39 AM
Difficulty: 3.77 / 10