ballinbrooke
Towanda
Total Rides: 176

Following

ballinbrooke
Towanda
Total Rides: 176

Following

Workouts

30 min Best of the Decade Ride
Emma Lovewell
Monday 3/9/20 @ 8:7 PM
Difficulty: 8.14 / 10
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98kj
55rpm
41%
12mph
30 min 80s Ride
Emma Lovewell
Friday 3/6/20 @ 9:36 PM
Difficulty: 8.06 / 10
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121kj
63rpm
39%
13mph
30 min Women of Rock Ride
Emma Lovewell
Thursday 3/5/20 @ 9:39 PM
Difficulty: 8.43 / 10
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96kj
67rpm
34%
12mph
5 min Post-Ride Stretch
Ally Love
Friday 2/28/20 @ 9:39 PM
Difficulty: 4 / 10
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30 min Pop Ride
Ally Love
Friday 2/28/20 @ 9:7 PM
Difficulty: 8.36 / 10
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106kj
61rpm
38%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/25/20 @ 4:57 PM
Difficulty: 3.79 / 10
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20 min Beginner Ride
Emma Lovewell
Tuesday 2/25/20 @ 4:34 PM
Difficulty: 6.63 / 10
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59kj
69rpm
32%
12mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 2/10/20 @ 5:4 PM
Difficulty: 3.68 / 10
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20 min Beginner Ride
Leanne Hainsby
Monday 2/10/20 @ 4:41 PM
Difficulty: 7.25 / 10
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51kj
68rpm
29%
11mph
30 min Advanced Beginner Ride
Matt Wilpers
Saturday 2/8/20 @ 3:48 PM
Difficulty: 7.05 / 10
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63kj
72rpm
25%
10mph