Workouts

10 min Body Scan Meditation
Anna Greenberg
Friday 4/10/20 @ 9:37 PM
Difficulty: 2.93 / 10
 
10 min Yoga Flow: Hamstrings
Kristin McGee
Friday 4/10/20 @ 9:16 PM
Difficulty: 4.38 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 4/10/20 @ 9:1 PM
Difficulty: 4.29 / 10
 
45 min Elton John Ride
Jess King
Friday 4/10/20 @ 8:13 PM
Difficulty: 8.41 / 10
146kj
76rpm
31%
12mph
10 min Yoga Flow: Hips
Ross Rayburn
Wednesday 4/8/20 @ 2:20 PM
Difficulty: 4.38 / 10
 
5 min Breathing Meditation
Ross Rayburn
Wednesday 4/8/20 @ 2:12 PM
Difficulty: 2.52 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 4/8/20 @ 1:58 PM
Difficulty: 3.61 / 10
 
30 min Lizzo Ride
Robin Arzón
Wednesday 4/8/20 @ 1:26 PM
Difficulty: 7.68 / 10
96kj
69rpm
34%
12mph
10 min Yoga Flow: Hips
Denis Morton
Sunday 3/22/20 @ 8:45 PM
Difficulty: 4.27 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 3/22/20 @ 8:21 PM
Difficulty: 3.61 / 10