ballinbrooke
Towanda
Total Rides: 176

Following

ballinbrooke
Towanda
Total Rides: 176

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Friday 4/17/20 @ 12:49 PM
Difficulty: 3.94 / 10
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30 min Hip Hop Ride
Kendall Toole
Friday 4/17/20 @ 12:17 PM
Difficulty: 8.89 / 10
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112kj
67rpm
36%
13mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/16/20 @ 9:50 PM
Difficulty: 3.54 / 10
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20 min WHM Celebration Ride
Denis Morton
Thursday 4/16/20 @ 9:28 PM
Difficulty: 7.51 / 10
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66kj
74rpm
32%
12mph
5 min Sleep Meditation
Ross Rayburn
Wednesday 4/15/20 @ 9:36 PM
Difficulty: 2.46 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/14/20 @ 8:58 PM
Difficulty: 3.82 / 10
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20 min Bocas del Toro Scenic Ride
Tuesday 4/14/20 @ 8:37 PM
Difficulty: 4.4 / 10
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65kj
75rpm
31%
12mph
20 min Pop Run
Robin Arzón
Monday 4/13/20 @ 8:48 PM
Difficulty: 6.5 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 4/13/20 @ 8:40 PM
Difficulty: 3.75 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 4/13/20 @ 8:8 PM
Difficulty: 8.06 / 10
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108kj
67rpm
35%
13mph