Workouts

10 min Climb Ride
Ben Alldis
Tuesday 4/21/20 @ 1:7 PM
Difficulty: 7.74 / 10
40kj
64rpm
38%
13mph
10 min Low Impact Ride
Sam Yo
Tuesday 4/21/20 @ 12:56 PM
Difficulty: 5.36 / 10
31kj
68rpm
33%
12mph
10 min Low Impact Ride
Ally Love
Tuesday 4/21/20 @ 12:37 PM
Difficulty: 5.72 / 10
32kj
72rpm
32%
12mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 4/21/20 @ 12:31 PM
Difficulty: 3.64 / 10
10kj
62rpm
29%
10mph
5 min Post-Ride Stretch
Kendall Toole
Monday 4/20/20 @ 2:58 PM
Difficulty: 3.94 / 10
 
10 min Cool Down Ride
Kendall Toole
Monday 4/20/20 @ 2:46 PM
Difficulty: 4.06 / 10
37kj
69rpm
36%
13mph
10 min Cool Down Ride
Kendall Toole
Monday 4/20/20 @ 2:35 PM
Difficulty: 4.43 / 10
20kj
66rpm
27%
10mph
30 min BHM: Hip Hop Ride
Kendall Toole
Monday 4/20/20 @ 2:4 PM
Difficulty: 8.49 / 10
100kj
70rpm
33%
12mph
5 min Post-Ride Stretch
Sam Yo
Sunday 4/19/20 @ 10:12 PM
Difficulty: 3.67 / 10
 
30 min JLO Ride
Jess & Robin
Sunday 4/19/20 @ 9:40 PM
Difficulty: 7.98 / 10
101kj
68rpm
34%
12mph