ballinbrooke
Towanda
Total Rides: 176

Following

ballinbrooke
Towanda
Total Rides: 176

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 4/22/20 @ 2:1 PM
Difficulty: 3.61 / 10
View Class
 
10 min Cool Down Ride
Robin Arzón
Wednesday 4/22/20 @ 1:48 PM
Difficulty: 4.47 / 10
View Class
42kj
69rpm
37%
14mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 1:27 PM
Difficulty: 7.6 / 10
View Class
77kj
73rpm
35%
13mph
10 min Low Impact Ride
Robin Arzón
Wednesday 4/22/20 @ 1:16 PM
Difficulty: 5.43 / 10
View Class
28kj
72rpm
30%
12mph
5 min Warm Up Ride
Robin Arzón
Wednesday 4/22/20 @ 1:10 PM
Difficulty: 4.14 / 10
View Class
8kj
60rpm
26%
8mph
5 min Happiness Meditation
Anna Greenberg
Tuesday 4/21/20 @ 2:13 PM
Difficulty: 2.61 / 10
View Class
 
10 min Core Strength
Robin Arzón
Tuesday 4/21/20 @ 1:59 PM
Difficulty: 6.72 / 10
View Class
 
10 min Arms Toning
Leanne Hainsby
Tuesday 4/21/20 @ 1:43 PM
Difficulty: 7.27 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 4/21/20 @ 1:31 PM
Difficulty: 3.64 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Tuesday 4/21/20 @ 1:19 PM
Difficulty: 3.76 / 10
View Class
19kj
80rpm
22%
10mph