ballinbrooke
Towanda
Total Rides: 176

Following

ballinbrooke
Towanda
Total Rides: 176

Following

Workouts

5 min Warm Up Ride
Robin Arzón
Saturday 4/25/20 @ 7:38 PM
Difficulty: 4.28 / 10
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10kj
69rpm
25%
9mph
5 min Post-Ride Stretch
Ally Love
Friday 4/24/20 @ 2:35 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Friday 4/24/20 @ 2:29 PM
Difficulty: 4.11 / 10
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12kj
62rpm
31%
11mph
10 min Cool Down Ride
Alex Toussaint
Friday 4/24/20 @ 2:18 PM
Difficulty: 5.1 / 10
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51kj
65rpm
42%
15mph
10 min Low Impact Ride
Jess King
Friday 4/24/20 @ 2:6 PM
Difficulty: 5.81 / 10
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44kj
73rpm
36%
14mph
10 min Low Impact Ride
Ben Alldis
Friday 4/24/20 @ 1:54 PM
Difficulty: 5.6 / 10
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32kj
79rpm
29%
12mph
10 min Low Impact Ride
Alex Toussaint
Friday 4/24/20 @ 1:43 PM
Difficulty: 5.74 / 10
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32kj
79rpm
29%
12mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 4/23/20 @ 1:44 PM
Difficulty: 3.61 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 4/23/20 @ 1:38 PM
Difficulty: 3.64 / 10
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13kj
64rpm
31%
11mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:3 PM
Difficulty: 8.08 / 10
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117kj
66rpm
39%
14mph