ballinbrooke
Towanda
Total Rides: 176

Following

ballinbrooke
Towanda
Total Rides: 176

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 4/26/20 @ 3:52 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Sunday 4/26/20 @ 3:46 PM
Difficulty: 3.64 / 10
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13kj
69rpm
30%
11mph
30 min Tabata Ride
Robin Arzón
Sunday 4/26/20 @ 3:14 PM
Difficulty: 9.19 / 10
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144kj
65rpm
41%
14mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 4/26/20 @ 3:2 PM
Difficulty: 6.08 / 10
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33kj
68rpm
33%
12mph
10 min Warm Up Ride
Jess King
Sunday 4/26/20 @ 2:51 PM
Difficulty: 5.42 / 10
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41kj
77rpm
34%
14mph
5 min Warm Up Ride
Robin Arzón
Sunday 4/26/20 @ 2:45 PM
Difficulty: 4.66 / 10
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18kj
83rpm
30%
13mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 4/25/20 @ 8:34 PM
Difficulty: 3.87 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 4/25/20 @ 8:28 PM
Difficulty: 3.52 / 10
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14kj
74rpm
28%
11mph
10 min Cool Down Ride
Jess King
Saturday 4/25/20 @ 8:16 PM
Difficulty: 4.63 / 10
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23kj
67rpm
29%
11mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 7:43 PM
Difficulty: 8.21 / 10
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162kj
67rpm
42%
15mph