Workouts

10 min Cool Down Ride
Jess King
Friday 5/1/20 @ 9:16 PM
Difficulty: 4.77 / 10
29kj
68rpm
32%
12mph
10 min Climb Ride
Robin Arzón
Friday 5/1/20 @ 9:5 PM
Difficulty: 8.9 / 10
62kj
55rpm
51%
16mph
10 min Low Impact Ride
Hannah Corbin
Friday 5/1/20 @ 8:54 PM
Difficulty: 4.93 / 10
22kj
72rpm
26%
10mph
10 min Low Impact Ride
Jess King
Friday 5/1/20 @ 8:43 PM
Difficulty: 5.39 / 10
35kj
66rpm
36%
13mph
10 min Low Impact Ride
Leanne Hainsby
Friday 5/1/20 @ 8:31 PM
Difficulty: 6.26 / 10
30kj
81rpm
28%
12mph
10 min Warm Up Ride
Christine D'Ercole
Friday 5/1/20 @ 8:20 PM
Difficulty: 5.05 / 10
20kj
72rpm
25%
10mph
5 min Empathy Meditation
Aditi Shah
Thursday 4/30/20 @ 4:41 PM
Difficulty: 2.68 / 10
 
5 min Basics: Child's Pose
Ross Rayburn
Thursday 4/30/20 @ 4:35 PM
Difficulty: 2.36 / 10
 
5 min Core Strength
Robin Arzón
Thursday 4/30/20 @ 4:28 PM
Difficulty: 6.64 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Thursday 4/30/20 @ 4:16 PM
Difficulty: 5.83 / 10