Workouts

5 min Post-Ride Stretch
Jess King
Monday 5/4/20 @ 9:47 PM
Difficulty: 4.29 / 10
 
30 min Sweat Steady Ride: Live from Home
Jess King
Monday 5/4/20 @ 9:16 PM
Difficulty: 8.12 / 10
141kj
57rpm
45%
15mph
5 min Gratitude Meditation
Kristin McGee
Sunday 5/3/20 @ 10:30 PM
Difficulty: 2.45 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/3/20 @ 10:25 PM
Difficulty: 3.13 / 10
 
10 min Low Impact Ride
Matt Wilpers
Sunday 5/3/20 @ 10:13 PM
Difficulty: 4.33 / 10
34kj
66rpm
35%
13mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 5/2/20 @ 6:35 PM
Difficulty: 3.87 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Saturday 5/2/20 @ 6:17 PM
Difficulty: 4.08 / 10
26kj
49rpm
39%
11mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 5:43 PM
Difficulty: 8.26 / 10
190kj
54rpm
52%
16mph
5 min Patience Meditation
Aditi Shah
Friday 5/1/20 @ 9:33 PM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 5/1/20 @ 9:27 PM
Difficulty: 4.29 / 10