ballinbrooke
Towanda
Total Rides: 176

Following

ballinbrooke
Towanda
Total Rides: 176

Following

Workouts

5 min Kindness Meditation
Kristin McGee
Thursday 5/7/20 @ 9:7 PM
Difficulty: 2.6 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/6/20 @ 1:52 PM
Difficulty: 3.61 / 10
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45 min Robin After Dark Ride
Robin Arzón
Wednesday 5/6/20 @ 1:5 PM
Difficulty: 8.67 / 10
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176kj
55rpm
42%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 5/5/20 @ 8:31 PM
Difficulty: 3.82 / 10
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30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/5/20 @ 7:53 PM
Difficulty: 7.66 / 10
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201kj
55rpm
54%
17mph
10 min Low Impact Ride
Denis Morton
Tuesday 5/5/20 @ 7:41 PM
Difficulty: 5.19 / 10
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29kj
72rpm
30%
12mph
10 min Warm Up Ride
Robin Arzón
Tuesday 5/5/20 @ 7:29 PM
Difficulty: 6.54 / 10
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25kj
83rpm
26%
11mph
5 min Basics: Emotional Balance
Anna Greenberg
Tuesday 5/5/20 @ 7:18 PM
Difficulty: 2.67 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 5/5/20 @ 6:56 PM
Difficulty: 7.44 / 10
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10 min Core Strength
Robin Arzón
Tuesday 5/5/20 @ 6:43 PM
Difficulty: 6.76 / 10
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