ballinbrooke
Towanda
Total Rides: 176

Following

ballinbrooke
Towanda
Total Rides: 176

Following

Workouts

30 min Intervals & Arms: Live from Home
Robin Arzón
Thursday 5/14/20 @ 8:51 PM
Difficulty: 8.73 / 10
View Class
149kj
60rpm
44%
15mph
10 min Warm Up Ride
Jess King
Thursday 5/14/20 @ 8:40 PM
Difficulty: 5.81 / 10
View Class
41kj
70rpm
36%
14mph
5 min Acceptance Meditation
Ross Rayburn
Wednesday 5/13/20 @ 9:35 PM
Difficulty: 2.81 / 10
View Class
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 5/13/20 @ 8:56 PM
Difficulty: 3.67 / 10
View Class
 
10 min Cool Down Ride
Steven Little
Wednesday 5/13/20 @ 8:45 PM
Difficulty: 3.77 / 10
View Class
37kj
64rpm
38%
13mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 8:24 PM
Difficulty: 7.48 / 10
View Class
70kj
58rpm
39%
13mph
10 min Warm Up Ride
Jess King
Wednesday 5/13/20 @ 8:13 PM
Difficulty: 6.8 / 10
View Class
32kj
64rpm
35%
12mph
5 min Body Scan Meditation
Aditi Shah
Tuesday 5/12/20 @ 8:29 PM
Difficulty: 2.67 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 5/12/20 @ 8:23 PM
Difficulty: 3.64 / 10
View Class
 
10 min Climb Ride
Ben Alldis
Tuesday 5/12/20 @ 8:12 PM
Difficulty: 7.68 / 10
View Class
40kj
60rpm
40%
14mph