Workouts
1kj
26rpm
24%
3mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 10/31/20 @ 7:31 PM
Difficulty: 3.61 / 10
30 min Emeli Sandé Ride
Hannah Frankson
Saturday 10/31/20 @ 6:58 PM
Difficulty: 7.59 / 10
431kj
70rpm
62%
23mph
10 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/18/20 @ 3:48 PM
Difficulty: 4.14 / 10
440kj
74rpm
59%
23mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/1/20 @ 6:29 PM
Difficulty: 6.77 / 10
614kj
83rpm
53%
22mph