balfie
Rye 🇬🇧
Total Rides: 136

Following

balfie
Rye 🇬🇧
Total Rides: 136

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 1/24/20 @ 7:50 AM
Difficulty: 7.09 / 10
View Class
463kj
83rpm
47%
20mph
10 min Glutes & Legs Stretch
Olivia Amato
Wednesday 1/22/20 @ 7:29 PM
Difficulty: 4.35 / 10
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20 min HIIT Ride
Hannah Frankson
Wednesday 1/22/20 @ 6:38 PM
Difficulty: 7.77 / 10
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325kj
0rpm
0%
0mph
10 min Core Strength
Emma Lovewell
Tuesday 1/21/20 @ 9:9 PM
Difficulty: 7.34 / 10
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20 min 2010s Ride
Tunde Oyeneyin
Tuesday 1/21/20 @ 8:45 PM
Difficulty: 7.7 / 10
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kj
rpm
%
0mph
10 min Core Strength
Emma Lovewell
Monday 1/20/20 @ 8:59 PM
Difficulty: 6.53 / 10
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10 min Core Strength
Emma Lovewell
Friday 1/17/20 @ 9:48 PM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 1/17/20 @ 6:38 PM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 1/17/20 @ 6:32 PM
Difficulty: 3.16 / 10
View Class
16kj
80rpm
27%
12mph
45 min Power Zone Ride
Matt Wilpers
Friday 1/17/20 @ 5:46 PM
Difficulty: 7.46 / 10
View Class
509kj
81rpm
50%
21mph